It really does depend on what your list is tailored to, Ive made over $5,000 from a list promotion and than the next week just $600 if the product doesn't fit your list than it really isnt going to work, I know guys with 100k lists who blast their list every day and make $1,500 + a day, so apparently blasting them everyday isnt a bad thing, I actually found now that I am emailing mine 3 or 4 times a week my list income has increased substantially to around 35% more than when I did 1 or 2 times a week. I keep it to just 2 different offers a week tops and I check my visitor stats to make sure each email has soaked up 90% at least of what the usual visitors are to each promotion, by doing this I can send another few thousand visitors a week to promotions it really is logical and works when you think about it. By doing jvs I was able to build my list over 20,000 new targeted subscribers within about 45 days or so just keep working at it and you can grow your list size, I am aiming for a 100k list by the end of 07.