Originally Posted by
stephanie hay
I'm a holistic health coach and licensed massage therapist. I've been in the health and wellness industry for about 10 years and an lmt for about 5 years.
Recently, I wrote an ebook, Flat Belly After Baby and getting ready to launch my ebook. I was inspired to write this after giving birth to my daughter. This ebook is about helping moms get their pre-baby body back. It teaches them how and what to eat, without restriction and also what abdominal exercises are safe in order to get their flat tummy back. I teach women life long tools on how to eat so they don't need to go on another fad diet again.
Looking to create relationships, make a difference and find a few partners.
Thanks for reading!
Stephanie
